About
Primordial Sound Meditation
Meditation has been practiced for thousands of years, originally intended to help deepen one's understanding of the sacred and mystical forces of life.
These days, meditation is commonly used for relaxation and stress reduction. Opening the gateway to inspiration, and healing through the usual process of training your mind to focus and direct your thoughts. Meditation is considered a type of complementary Mind-Body medicine, which can produce a deep state of well-being and a calm mind.
The origins of this practice come from the tradition of yoga in ancient India used thousands of years ago and were incorporated into our culture by doctors Dr. Deepak Chopra and Dr. David Simon, who personally taught us how to use it and they train instructors to teach other people how to use it.
Thousands of years ago, seers in India learned that the universe has its own sounds, which change with the cycle of the moon. They learned to make use of these primordial sounds which are considered the basic vibrations of nature, such as the sound of the wind through the trees and plants, the rain falling on the ground or the waves crashing on the seashore. Using ancient Vedic mathematics, the sound of the universe at the time and place of birth can be determined. This sound becomes the personal sound 'mantra' of each individual and helps to find the connection with who they essentially are.
The Primordial Sound meditation allows you to embark on an inner journey to experience the tranquility that already exists within you and reconnect with your true spirit and being. Through this silence, you will find the birthplace of happiness, creativity, and endless possibilities within your reach.
Practicing The Primordial Sound Meditation Daily Can Help You To:
Manage stress
Reduce anxiety
Improve your relationships
Create inner peace
Wake up your intuition
Improve your sleep patterns
Lower your blood pressure
Be less critical
Reduce depression and insomnia
Connect with spirit
Create your wonderful little world
Support Earth for Peace
Chopra's Primordial Sound Meditation Program
The Primordial Sound Meditation Program is a four-session meditation series developed by Karino Toro, based on ancient Indian wisdom. You will learn principles that will bring you a sense of calm, peace, and balance, benefiting both your emotional well-being and your overall health.
As part of this unique program, you will receive your personal mantra based on your place of birth, date and time. The Primordial Sound Meditation is a powerful tool that will help you get to know or rediscover yourself, manage stress by reducing negative thoughts and increase your patience, tolerance, imagination and creativity.
The Primordial Sound Meditation Program will be conducted with the signature mantra of Dr. Deepak Chopra, a Harvard graduate and meditation pioneer, which is included with the program.
What You Will Learn:
Session One: We will introduce you to the basic principles of meditation, its history and the importance of your personal mantra.
Session Two: You will receive personal instruction in your Primordial Sound Mantra and learn how to use it. You will meditate for the first time using your Primordial Sound Mantra.
Session Three: You will learn the practical aspects of meditation, share your experience, receive answers to any questions, and meditate with your instructor.
Session Four: You will attend a lecture on the higher states of consciousness that can be achieved with the regular practice of Primordial Sound Meditation. Your instructor, Karina Toro, founder of AyurVida Imagen y Bienestar and certified instructor by Dr. Deepak Chopra, will share Chopra's vision of these higher states.
We Recommend This Program For:
Anyone who wants to improve their physical and mental well-being, or who wants to create a regular meditation practice to learn to better control their emotions, enjoy deep peace and master their lives.
Included:
4 private sessions.
Exclusive ceremony of your personal mantra signed by Chopra Center.
2 Guided Meditations.
Receive a gift box that will help you on your new journey.
Next dates:
Tuesday - 6:30 to 8:00pm
Saturday - 9:00 to 10:30 a.m.
Tuesday - 6:30 to 8:00pm
Saturday - 9:00 to 10:30 a.m.
Program format: Face-to-face or online.
Capacity of people: 10 participants face-to-face and unlimited online.
Online: Page Name
In person: Ayurvida Image and Wellness Center
40 Shermans Ridge Road, Stafford Virginia 22554 United states.
Value: $560 total.
Value for members: $450 total.
For more details contact us by email at AyurVida Image and Wellness Center:
1) AyurVida Meditation Subscription
Join our community and enjoy our various programs including free daily online meditations guided by Karina Toro, founder of AyurVida Imagen y Bienestar and certified meditation instructor by Dr. Deepak Chopra.
Duration: 6-12 months. Value: $45 per month.
2) Meditation Session
Enjoy an online meditation session, which will help you relax, get to know yourself, and heal your body, spirit and mind. This meditation is guided by Karina Toro, founder of AyurVida Imagen y Bienestar and certified meditation instructor by Dr. Deepak Chopra.
Duration: 1 session, 45 minutes each session. Value: $150 per session.
3)Package Of 4 Private Meditations
Enjoy 4 online and face-to-face meditation sessions that will help you relax, get to know yourself, and heal your body, spirit, and mind. These meditations are guided by Karina Toro, founder of AyurVida Imagen y Bienestar and certified meditation instructor by Dr. Deepak Chopra.
Duration: 4 sessions, 35 minutes each session. Value: $300 total.
4) Pranayama Breathing
Enjoy 4 sessions of the Pranayama breathing technique online and in person that will help you relax, improve your physical and emotional health, control stress, anxiety and depression, deeply oxygenating your lungs.
Duration: 4 sessions, 35 minutes each session.
Value: $300 total.